Compassion Labs

Compassion Labs

You’re wondering how to sustain your joy and purpose: Compassion Lab was designed just for you.

Compassion Lab is grounded in evidence-based understandings of how we can deliver our best in environments that are characterised by high stress levels, complexity and workload.  Alongside the evidence we have developed a creative program that brings warmth to these ideas.


What is it?

Our Lab has been designed for people who work in healthcare, aged care or social services.  We bring people together, create a safe environment and facilitate a deeper learning about compassion. Plenty of time to experience new ideas, no ringing phones, no meetings, no interruptions.

At the Compassion Lab we ensure that our participants embody the learning through short mindfulness sessions, body movement and practical discussions about the nature of their work. You can expect plenty of space for laughter and connection.


Who is it for?

You want to work with more compassion, towards yourself, your colleagues, your clients or patients, even in difficult times. Compassion Lab expands what is possible.

Our Labs are designed for people who want to develop their skills, build resilience and strengthen their emotional intelligence.

Allied Health Leadership Compassion Lab in Victoria.

How do they work?

You will spend some time in mindful contemplation; you will turn your attention to your inner experience; you will learn more about neuroscience; enjoy a little space for creativity and connection and discover how your body and your brain work to influence each other.

You will also practice new skills that you can take into your work environment and you will meet awesome humans, who like you, are working from their purpose.

We design Labs to suit the needs of your team or organisation. Allow one full day if we meet face to face and a few hours each week for 3 weeks if we meet on-line.


Testimonials

Thank you for two inspiring days. You have a tremendous gift for making a good world seem not only possible but likely.

Lab Participant 2018

The format! It was an incredibly interactive session and was heaps of fun.

Lab Participant 2020

There were practical tools offered during the labs that allowed us to implement what was learnt in the sessions.

Lab Participant 2019

I loved this course – it provoked thought in a clever way. I had thought it might be a bit too ‘touchy feely’ for me but it was a great mix of everything. I enjoyed the learning about the scientific side of the body’s response to stress.

Lab Participant 2020

So thrilled that I was able to participate in the Compassion Lab in London. It was even more wonderful than I imagined.

Lab Participant 2019

I am interested