Compassion
Labs
You’re wondering how to sustain your joy and purpose: Compassion Lab was designed just for you.
Compassion Lab is grounded in evidence-based understandings of how we can deliver our best in environments that are characterised by high stress levels, complexity and workload. Alongside the evidence we have developed a creative program that brings warmth to these ideas.
What is it?
Our Lab has been designed for people who work in healthcare, aged care or social services. We bring people together, create a safe environment and facilitate a deeper learning about compassion. Plenty of time to experience new ideas, no ringing phones, no meetings, no interruptions.
At the Compassion Lab we ensure that our participants embody the learning through short mindfulness sessions, body movement and practical discussions about the nature of their work. You can expect plenty of space for laughter and connection.
Who is it for?
You want to work with more compassion, towards yourself, your colleagues, your clients or patients, even in difficult times. Compassion Lab expands what is possible.
Our Labs are designed for people who want to develop their skills, build resilience and strengthen their emotional intelligence.
How do they work?
You will spend some time in mindful contemplation; you will turn your attention to your inner experience; you will learn more about neuroscience; enjoy a little space for creativity and connection and discover how your body and your brain work to influence each other.
You will also practice new skills that you can take into your work environment and you will meet awesome humans, who like you, are working from their purpose.
We design Labs to suit the needs of your team or organisation. Allow one full day if we meet face to face and a few hours each week for 3 weeks if we meet on-line.
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