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Speaker

Sabina Vitacca

Mary Freer 29 March, 2023

Sabina Vitacca, known as ‘The personal trainer for the mind’ is Founder of Meditate Now and a sought-after speaker, workshop facilitator and coach.

Sabina has over 10 years’ experience helping busy professionals become more present in their day-to-day life through workshops and one-on-one programs. Sabina understands the nuances and unique challenges of remaining emotionally connected and focused in the confusing world of 2020. 

Through her 1:1 Mindfulness model, workshops and talks, Sabina teaches individuals how to bring mindfulness and meditation practices into the daily work and home life, helping people and organisations transform their unproductive habits, thought patterns and behaviours.

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